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The Mittleman Jewish Community Center is a proud beneficiary of the Jewish Federation of Greater Portland and is proud of our partnership with them in strengthening our local Jewish community and greater Portland community.

 


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Sports

Along with all of our great MJCC facilities, you will find a broad list of classes for everyone. 

For High School Soccer Leagues, click here


Hoop Dreams Basketball
Click here for more information 
   



Click "Expand" below to check out the spring guide sports pages.


 


 

Parent/Child

Indoor Playground
Play in our climate-controlled sportsplex!
Indoor Playground offers babies, toddlers and preschoolers a wonderful indoor play opportunity and a chance for adults to meet and mingle.

Monday, Wednesday and Friday

10:15 am - 12:15 pm
Members: free (Guests: $3)
For more info contact Matt Sasser: 503.244.0111
Indoor Playground ends May 17 and will return in the fall.

Check out our drop in child care.
 

Special Indoor Playground
2nd Monday of the Month!
May 13
10:15 am - 12:15 pm  
Snacks, drinks and storytelling provided.
Co-hosted by Chai Baby & PJ Library

 


Preschool

***No Class  4/30     *No class 5/26     **No class 5/27    

Creative Ballet

Learn the basics of ballet, grace and balance, while playing with scarves ribbons & instruments. Dance Studio

Gymnastics - Tiny Mites
Improve motor movements and learn gymnastics vocabulary, swinging, rolling, balancing skills and basic body positions. Sportsplex

Soccer Fun
Learn the fundamentals of good sportsmanship through sharing, passing and being aware of other players. Sportsplex

Sports Mix - New!
Learn a variety of sports, including: soccer, t-ball, basketball and more in this co-ed 8-week class. Sportsplex

Tae Kwon Do
Learn beginner level movements and positions through a disciplined study in this Korean style karate. Sportsplex

T-Ball
Develop softball and baseball skills in a fun, non-competitive environment. Practice hitting, running bases and playing outfield. Sportsplex

Yoga for Kids
Enjoy yoga taught in a playful manner. Blend asanas, music, breath work and magical meditations into a thematic and replenishing yoga class. Studio I

REGISTER ONLINE



Youth

***No Class  4/30     *No class 5/26     **No class 5/27    

Teen


***No Class  4/30     *No class 5/26     **No class 5/27    


Basketball Skills
Learn and improve basketball skills: dribbling, passing, shooting and strategy. Gym


Beginning Ballet

Learn the basics of ballet in this co-ed class, including form, line, posture and the positions. Dance Studio


MJCC Chess Club with Chess Odyssey
Enhance your skill and love of chess with our regional champion & 3rd in state chess team. Beginners learn basic rules and opening tactic moves. Intermediate and advanced players learn sophisticated combinations and strategies. Room 205


Gymnastics - Beginning Tumbling
Learn forward rolls, cartwheels and handstands. Practice leaps and jumps as well as trampoline skills. Sportsplex


Gymnastics - Intermediate Tumbling
Geared towards those who have completed beginning tumbling. Learn round offs, back bends, and dive forward rolls. Practice more challenging jumps and improve balance and coordination.  Sportsplex


Hip Hop
In this high energy class kids will learn basic hip hop technique and combinations in a fun, creative environment. Focus on improving coordination and rhythm and finding your hip hop swagger! Dance Studio


Junior Climbers
Build confidence and motor skills and learn the basics of rock wall climbing in a safe and structured environment. Gym/Court B (rock wall)


Nia for Kids

Promote brain & body development using dance, music, imagination and storytelling. Dance Studio


Racquetball - Coming in the summer!
Work on the fundamentals of the game including forehand, backhand, front court, and back court shots. Defensive positioning, ball placement, and fun games and activities will also be incorporated.  Great for beginners and those with experience. Racquetball courts


Rock City

Learn rock climbing skills including movement, rope handling, belaying and climbing safety. All skill levels welcome. Gym/Court B (rock wall)


Soccer Basics
Work on shooting, running, passing, goalie work and defensive positioning. Sportsplex


Soccer Skills
Focus on skill development and tactical drills. All classes end with a non-competitive scrimmage. Open to all levels! Sportsplex


Tae Kwon Do
Learn hand and foot techniques, responses to attacks, rolls and more while honoring the student creed of courtesy, integrity, perseverance, self-control and indomitable spirit in this Korean style karate. Sportsplex


Junior Fitness Orientation
Learn how to safely and effectively use the fitness floor equipment. Available to members ages 13-17.
Call 503.244.0111 or email jharrington@oregonjcc.org to make an appointment.

 
REGISTER ONLINE



Club J - 6-12 years only!
Jump in the pool for games and free swim then climb out and explore everything the J has to offer including soccer, basketball, racquetball, board games and more!  

Monday - Thursday, 5:15 - 7:45 pm
Sunday - 9:15 - 11:45 am

Supervised drop-in play all around the J.
Adult must remain in the building.
Cost: $3 (G: $15). Pre-registration not required.



Adult

 

Adult Racquetball
Play racquetball with adults of all ages and abilities!  Drop by the courts and check in!

Pick-up Games and “Challenge Hours”

Monday/Wednesday     4:00-7:00 pm     Singles Challenge
Tuesday/Thursday         4:00-8:00 pm     Doubles Challenge
Friday                            4:00-6:00 pm     Doubles Challenge
Sunday                          9:00 am-noon    Doubles Challenge

Challenge other MJCC members during these singles and doubles challenge times!
Reservation times are also available outside of Challenge Hours. Contact the Guest Service Desk to make a reservation.  Walk-in play is available depending on court availability.



Gym Hockey
Gym Hockey is played in a gymnasium using plastic sticks, a felt puck and sneakers. Friendly pick up games offered twice a week and open to adults of all ages. Gym hockey has all the passing and team work of hockey but without the danger. There is no contact (no checking) and the sticks or pucks won’t hurt you. It’s a great workout.

Join the game
Mondays & Wednesdays, 7:00 - 9:00 pm.




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Leagues

Adult Co-ed Indoor Soccer League

Make a team and join our adult soccer co-ed league. Play competitive games in our indoor soccer facility. All games are 2x22 minutes. Team fee plus an $8 referee fee per game. Annual player card required for all league players: $10 per year.

Sunday Division 2
Tuesday Division 3 - New
Wednesday Division 3
Thursday Division 2

Registration Form

Form More information check out our soccer page

Youth Indoor Soccer Leagues

Boys and Girls divisions

U7/8 (Coed)

U9/10

U11/12

U13/14

High School (Coed)

*All youth teams are mixed ages, which means players can be from either age group on a team (e.g. one team can have both 11 and 12 year olds)


All games are 2x22 minutes. Team fee plus an $8 referee fee per game. Annual player card required for all league players: $5 per year.

For More information check out our soccer page


Contact Us  Hours  Employment Donate to the J | © 2008-2013 Mittleman Jewish Community Center 503.244.0111 
Proudly serving people of all faiths and backgrounds for nearly 100 years! 

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